Course Description

Course Description

HACT 150 C01W - Introduction to Weight Management  -  (1)  

        Jaime  Tigue   /  6/5/2017 - 7/28/2017

This course covers the nutrtional, physical, and emotional aspects of healthy weight management. Participants complete a self-directed fitness program and set nutritional goals and incentives. Participants record their progess in a daily journal and submit weekly exercise log sheets. This course may be repeated once.