Course Description

Course Description

HACT 129 C01W - Running For Fitness  -  (1)  

        Travis  Bunker   /  3/13/2017 - 5/11/2017

This eight-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.